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INTRODUCTION:
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- Two Canadians out of three (66 %) are at risk of developing a cardiovascular disease as a result of their lifestyle, including their nutritional habits.
- Over 50 % of cancers could be prevented with a healthy nutrition, a moderate alcohol consumption, an adequate level of physical activity, a safe exposure to sun rays, and by avoiding tobacco and second hand smoke. Source : Canadian Cancer Society - 48% of Canadians are either overweight or obese. Obesity is directly linked to cardiovascular diseases, diabetes (85% of diabetics are obese), to cancer, and to many other severe illnesses. - Over 44% of Canadians feel highly stressed. One out of five will suffer from a mental illness during his or her lifetime. - Mental illnesses, including burnout and depression, currently constitute the second most important disability cause throughout the world. - One Canadian out of five suffers from hypertension. Approximately 40% are unaware of it.
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